Do you know which Vitamin deficiency you have?

Today we will discuss about the vitamin.Essential vitamin are A,B,C,D,E and K and P.These vitamin should be in right propotin in our body. Vitamin are made up of special type of amino acids,which can be taken from different type of material/food. Vitamin, itself are...

Effective Home Remedies for Relieving Gas

Most intestinal gas is produced in colon where undigested food ,such as plants fiber,ferments with the help of billions of bacteria.Excessive gas can form if you eat too fast or too much,swallow air consume lots of fatty or gas producing foods such as bean and raw...

Loose Your Weight Now

Scientific studies show that for successful weight loss you don’t need to diet like many people do, but you need to eat the right kind of foods that promote healthy weight like the nutrient-rich food. If people are overweight, it’s usually because they eat and drink...

Amino acids in diet could be key to treat cancer

The non-essential amino acids serine and glycine are used in multiple anabolic processes that support cancer cell growth and proliferation.The study, published online in the journal Nature. On cutting the serine and glycine in the diet of mice ,it slowed down the...

Things You Didn’t About Honey Benefits

We are regularly advised to cut our consumption of sweet foods,but there's something special about honey.Honey is the unique product of swarms of bees that cover a six-mile radius during nectar collection.Anything that takes so much work to make must be good.Honey is...

Benefits of Eating Yogurt Regular Basis

Did you know that there are more bacteria in your body than there are human cells? About 500 species inhabit the digestive tract alone.Don't shudder.The vast majority of intestinal organism-more than a kilo of them are beneficial.They strength immunity,digest milk...

Amazing Health Benefits Of Mustard Seed

Let's begin with mustard's role as an expectorant. When your nose is blocked up that you hardly breath,a dollop of mustard on a hot dog. A traditional congestion remedy is to apply a mustard poultice-made by crushing a few tablespoon of mustard seeds and adding them...

Ginger Health Benefits

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bio-active compounds that have powerful benefits for your body and brain. Wheather you have an upset stomach or feel shivery and have a cold ginger can help.You...

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