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Biotin Benefits: For Skin , Health & Thicken Hair

Biotin or Vitamin B7 is a water soluble vitamin that's a part of the vitamin B complex a group of key nutrients needed for healthy metabolic,digestive and cardiovascular functions. It work like co-enzyme in our body for the metabolism of fatty acids,amino acids and...

6 Effective Home Remedies for Indigestion

An upset stomach A bout of belly-churning diarrhea.Painful bloat from constipation.An uncontrollable attack of gas.Sound familiar? Indigestion, also known by the medical term dyspepsia, is due to a problem in the secretion of digestive juices in the stomach. Usually...

Do you know which Vitamin deficiency you have?

Today we will discuss about the vitamin.Essential vitamin are A,B,C,D,E and K and P.These vitamin should be in right propotin in our body. Vitamin are made up of special type of amino acids,which can be taken from different type of material/food. Vitamin, itself are...

Loose Your Weight Now

Scientific studies show that for successful weight loss you don’t need to diet like many people do, but you need to eat the right kind of foods that promote healthy weight like the nutrient-rich food. If people are overweight, it’s usually because they eat and drink...

Amino acids in diet could be key to treat cancer

The non-essential amino acids serine and glycine are used in multiple anabolic processes that support cancer cell growth and proliferation.The study, published online in the journal Nature. On cutting the serine and glycine in the diet of mice ,it slowed down the...

Things You Didn’t About Honey Benefits

We are regularly advised to cut our consumption of sweet foods,but there's something special about honey.Honey is the unique product of swarms of bees that cover a six-mile radius during nectar collection.Anything that takes so much work to make must be good.Honey is...

Benefits of Eating Yogurt Regular Basis

Did you know that there are more bacteria in your body than there are human cells? About 500 species inhabit the digestive tract alone.Don't shudder.The vast majority of intestinal organism-more than a kilo of them are beneficial.They strength immunity,digest milk...

Amazing Health Benefits Of Mustard Seed

Let's begin with mustard's role as an expectorant. When your nose is blocked up that you hardly breath,a dollop of mustard on a hot dog. A traditional congestion remedy is to apply a mustard poultice-made by crushing a few tablespoon of mustard seeds and adding them...

Surprising Garlic Health Benefits

In the last few decades research has caught up with folklore and garlic is the subject of more than 1000 pharmacological studies.Most of these focus on its role in cardiovascular disease and cancer,along with its antibacterial and antioxidant properties. It seems...

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