Hair is also an important part in the body. And it is also one of the evaluated points of human beauty. Even many people do not trust shampoo or chemically made hair products, it is possible to make them by using ordinary products from your own kitchen, so that you know what you are putting on your head. A wide variety of foods that you eat almost every day can reportedly be used for treating damaged hair.
And of course, if you hair is not healthy enough, you will get some common symptoms such as hair loss, dry hair, dandruff and so on.Hare are some suggestion for healthy hair you the best natural home remedies for healthy hair care which you can follow to make your hair healthier.
How often you need to wash your hair depends primarily on the type of hair you have. Typically dry hair requires washing every second or third day; fine and oily hair needs to be washed every day; and normal hair should be washed every other day. Try to experiment with the schedule to see how your hair reacts. I need to wash my hair every 2 to 3 days and I stick to this schedule no matter what happens.
Use small circular motions to massage scalp and stimulate blood flow. As hair is dry, use a hydrating shampoo. Fine and oily hair requires clear shampoos, while normal hair can adapt to just about any kind of shampoo. Use a hydrating conditioner and apply it from the roots to the tips to ensure hair looks soft and glossy after washing.
WET HAIR CARE:
Wet hair is very fragile and breaks easily. When wet, the shaft and roots of your hair are more prone to sustaining damage. Don’t be too harsh when shampooing. Breakage begins there. And also avoid brushing immediately after a shower. If you have to then use a shower cap instead.
SHAMPOO & CONDITIONER:
Choose a shampoo and a conditioner from the same line as it has a similar formulation. These are made for a specific hair type and a specific purpose. It will show better results when you use a single line instead of two individual products.
OIL THE SCALP:
Oil your hair as frequently as you can and use a gentle shampoo or home made to get rid of the oil. Oiling the scalp is good for your hair. But do not over do it. Dripping oil from your hair will only need you to use more shampoo which strips out more of your natural oils no matter how mild it is.
AVOID TIGHT HAIR:
Avoid using super tight hair ties; instead, opt for scrunchies with cloth around them. Tight hair ties tend to pull your hair back real tight which increases friction. This can cause breakage.
Health on the inside reflects on your hair too. The healthier you are, the better your hair looks. If you want to have really good and healthy hair, eating right is a must. Certain nutrients like vitamins, iron and proteins are essential for your hair growth and health. If you are unable to obtain enough from your diet, then you need to consider supplements. A good diet for hair will also boost your confidence to stay healthy and smart.
AVOID WASHING HAIR WITH HOT WATER:
Hot water can actually strip your hair of protective oils that serve as a natural conditioner. By washing hair with lukewarm water you will prevent losing any natural shine from you hair and will avoid dull hair.
RECIPE FOR HEALTHY HAIR:
1) The combination between egg yolk, olive oil with vitamin E is a very good hair treatment if you want to have healthy hair. First prepare three eggs, a teaspoon of olive oil as well as three drops of vitamin E
Now take three egg yolks out
Then mix them thoroughly with olive oil and vitamin E and apply on scalp
After that, leave it on for about 10 minutes
Finally, wash off and shampoo your hair
Follow this method at least once a week
1) You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes. Rinse your hair thoroughly
2) You can make a natural conditioner at home with just two ingredients. Blend a ripe banana and honey. Make sure there are no fine pieces in the banana, else it might stick to your hair and become hard to remove. Apply on the lengths of hair, concentrating on the tips. This will help prevent split ends and frizzy hair.
TREAT YOUR DANDRUFF:
Boil some neem leaves in water and rinse your hair with it to treat dandruff problems. Also, you can grind methi seeds soaked in water and apply the paste to scalp.
THE FRIEND OF HAIR:
Avocado can also be used to get thicker hair as it moisturizes and adds body to your hair. Plus, the vitamin E in this fruit contributes to the overall health of the hair shaft.
Mashed one avocado, one mashed banana and one tablespoon of olive oil. Make a paste, and Massage it on your scalp and leave the mixture on your hair for about 30 minutes ,nutrients will be absorbed by the scalp. Finally, rinse it out and shampoo your hair.Use avocado hair masks once a week.